Skip to main content

yoga

data-content-type="article"

The ancient art of practicing yoga

October 10, 2024 10:12 AM
Yoga has been a popular form of exercise in the Western world for more than a century, but its origins in Eastern religious practices have made it a subject of debate among Christians.
overrideBackgroundColorOrImage= overrideTextColor= overrideTextAlignment= overrideCardHideSection= overrideCardHideByline= overrideCardHideDescription= overridebuttonBgColor= overrideButtonText= overrideTextAlignment=
data-content-type="article"

Video of the Day: Burglar 'warms up' with yoga before breaking into Melbourne bakery

March 26, 2024 12:00 AM
After a burglary at Phillippa’s Bakery HQ in Melbourne, Australia, surveillance camera footage looked a little strange. The burglar, a woman wearing all black, is seen performing yoga and stretching pre-break in. The burglar stole a few items — including some croissants, which Phillippa’s Bakery claimed she couldn’t resist — and has since been arrested for theft and burglary.
overrideBackgroundColorOrImage= overrideTextColor= overrideTextAlignment= overrideCardHideSection= overrideCardHideByline= overrideCardHideDescription= overridebuttonBgColor= overrideButtonText= overrideTextAlignment=
data-content-type="article"

Local yoga studio offers free classes to promote mental, physical wellness during cold months

February 02, 2024 12:00 AM
Brittany Andrews is one of many Provo residents trying to stay active through the winter months.
overrideBackgroundColorOrImage= overrideTextColor= overrideTextAlignment= overrideCardHideSection= overrideCardHideByline= overrideCardHideDescription= overridebuttonBgColor= overrideButtonText= overrideTextAlignment=
data-content-type="article"

BYU Wellness Wise offers resources for holistic well-being

January 23, 2024 12:00 AM
The BYU Wellness Wise committee strives to bring a holistic approach to student and faculty wellness.
overrideBackgroundColorOrImage= overrideTextColor= overrideTextAlignment= overrideCardHideSection= overrideCardHideByline= overrideCardHideDescription= overridebuttonBgColor= overrideButtonText= overrideTextAlignment=
data-content-type="article"

Local yoga studio seeks to deepen spirituality through yoga

February 07, 2023 12:00 AM
The Yoga Underground, a local yoga studio, is seeking to help individuals find deepened spirituality as they use yoga to connect with their bodies and inner selves.
overrideBackgroundColorOrImage= overrideTextColor= overrideTextAlignment= overrideCardHideSection= overrideCardHideByline= overrideCardHideDescription= overridebuttonBgColor= overrideButtonText= overrideTextAlignment=
data-content-type="article"

Utah tech businesses provide yoga outlets, gyms for employees

March 01, 2019 12:00 AM
This doTERRA facility in Pleasant Grove is one of many Utah agencies that offers fitness accommodations to its employees to manage the stress of long work hours sitting down. (doTERRA)
overrideBackgroundColorOrImage= overrideTextColor= overrideTextAlignment= overrideCardHideSection= overrideCardHideByline= overrideCardHideDescription= overridebuttonBgColor= overrideButtonText= overrideTextAlignment=
data-content-type="article"

Yoga opportunities abound on the BYU campus

February 21, 2019 12:00 AM
BYU students pose in the child's pose position at a Tuesday night Yoga Club meeting in the Wilkinson Center. (Lexie Flickinger)
overrideBackgroundColorOrImage= overrideTextColor= overrideTextAlignment= overrideCardHideSection= overrideCardHideByline= overrideCardHideDescription= overridebuttonBgColor= overrideButtonText= overrideTextAlignment=
data-content-type="article"

Yoga provides physical, mental benefits

February 22, 2018 12:00 AM
Allie Barnes practices yoga on a mat in her living room. This is where Barnes first started practicing yoga. (Tiffani Berthold)
overrideBackgroundColorOrImage= overrideTextColor= overrideTextAlignment= overrideCardHideSection= overrideCardHideByline= overrideCardHideDescription= overridebuttonBgColor= overrideButtonText= overrideTextAlignment=
data-content-type="article"

Provo Women Celebrate International Women's Day

March 29, 2017 12:00 AM
https://youtu.be/ZRuo74uNjxM
overrideBackgroundColorOrImage= overrideTextColor= overrideTextAlignment= overrideCardHideSection= overrideCardHideByline= overrideCardHideDescription= overridebuttonBgColor= overrideButtonText= overrideTextAlignment=
data-content-type="article"

Women's Services offers free yoga class every week

November 16, 2016 12:00 AM
BYU Women's Services and Resources offers a yoga class every Saturday morning. Instructor Allie Barnes often shares a spiritual thought before beginning class. (Ari Davis)
overrideBackgroundColorOrImage= overrideTextColor= overrideTextAlignment= overrideCardHideSection= overrideCardHideByline= overrideCardHideDescription= overridebuttonBgColor= overrideButtonText= overrideTextAlignment=
data-content-type="article"

New yoga props help yogis reach namaste

June 13, 2016 12:00 AM
Emily Walks stretches her back on her wheel in front of Lake Powell's Rainbow Bridge. (Annie Hansen)
overrideBackgroundColorOrImage= overrideTextColor= overrideTextAlignment= overrideCardHideSection= overrideCardHideByline= overrideCardHideDescription= overridebuttonBgColor= overrideButtonText= overrideTextAlignment=
data-content-type="article"

Yoga classes for men, called 'Broga,' catching on

November 01, 2015 12:00 AM
Participants in Wade Knight's 'Broga' class, a yoga class for men, perform yoga poses during the class at the Summit Athletic Club in St. George, Utah. (Jud Burkett/The Spectrum via AP)
overrideBackgroundColorOrImage= overrideTextColor= overrideTextAlignment= overrideCardHideSection= overrideCardHideByline= overrideCardHideDescription= overridebuttonBgColor= overrideButtonText= overrideTextAlignment=
data-content-type="article"

Sound bath: A meditation experience

June 24, 2015 12:00 AM
Photo of Eric Ward, sound bath meditation musician. Sound bath meditation is a meditation practice, now offered at the Yoga Underground in Provo, Utah. (Britney Holman)
overrideBackgroundColorOrImage= overrideTextColor= overrideTextAlignment= overrideCardHideSection= overrideCardHideByline= overrideCardHideDescription= overridebuttonBgColor= overrideButtonText= overrideTextAlignment=
data-content-type="article"

Apps of the Week goes healthy

June 19, 2012 12:00 AM
According to the Food and Research Action Center, two-thirds of U.S. adults are either overweight or obese. More and more lifestyles involve sitting for long periods of time and, combined with unhealthy eating habits, can take a toll not only on weight, but on a person's overall health.
overrideBackgroundColorOrImage= overrideTextColor= overrideTextAlignment= overrideCardHideSection= overrideCardHideByline= overrideCardHideDescription= overridebuttonBgColor= overrideButtonText= overrideTextAlignment=
data-content-type="article"

There's an app for that

March 05, 2012 12:00 AM
Phrases like downward dog and sun salutations have become well-known as yoga has exploded in popularity. Now with app technology, a team of BYU students is taking stretching to a whole new level by creating their own fitness app.
overrideBackgroundColorOrImage= overrideTextColor= overrideTextAlignment= overrideCardHideSection= overrideCardHideByline= overrideCardHideDescription= overridebuttonBgColor= overrideButtonText= overrideTextAlignment=