Protect yourself from the worst case of flu in a decade

The flu breakout of 2012-2013 is one of the earliest peaking and worst cases of flu doctors have seen in a decade. Patients have...

Stressed much?

Final exams start next week, and many BYU students are starting to cram for their exams. Almost no one can escape being stressed at...

Exercise for the body and mind

Walking to the library is what most students do to prepare for tests, but some students enjoy taking a dip in the pool or...

A healthy holiday

It's the same every year. The holidays roll around, which means gluttony in the form of turkey, ham, pie and sweets. Then, when the holidays...

Blog: Bring on the holidays, just not the weight gain

Its that time of year again.  Christmas lights are starting to pop up on houses and stores are showcasing their red and green and...

Keeping the Thanksgiving holiday healthy

Thanksgiving is around the corner, and many are planning how to eat as much as they can on the big day. Nutritionists say there...
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