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student wellness

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Campus

BYU martial arts class strengthens campus community

Amy Ortiz
By Amy Ortiz
June 25, 2024 12:00 AM
Among BYU's student wellness classes, martial arts class SWELL 141 creates a strengthening environment for students.
2 Min Read
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Healthy Living

Lazy Triathlon lets students exercise at their own pace

Emily May
By Emily May
March 22, 2024 12:00 AM
The Lazy Triathlon, a challenge organized by BYU Student Wellness each semester, gives students one month to bike, run and swim Iron Man triathlon distances at their own pace.
1 Min Read
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Belonging

Diversity, equity and inclusion banned in state institutions, what BYU students think

By Isaac Rascon
February 12, 2024 12:00 AM
Governor Cox signed a Utah bill banning the diversity, equity and inclusion programs at public and state institutions on Tuesday, Jan. 30.
1 Min Read
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Campus

Eye on the Y: BYU student recognized for volunteer service, BYU Office of Belonging hosts wellness clinic

By Jaecie Stilovich
February 02, 2024 12:00 AM
BYU student recognized for volunteer work
1 Min Read
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BYUSA

BYUSA's Student Advisory Council invites students to help make lasting change

Amy Ortiz
By Amy Ortiz
September 29, 2023 12:00 AM
BYUSA’s Student Advisory Council hosted its annual Idea Fair on Thursday, Sept. 21 to give students the chance to voice their opinions and to impact student life.
3 Min Read
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Healthy Living

BYU Student Wellness program provides free wellness consultations to students

By Anna Hair
October 26, 2022 12:00 AM
BYU'sStudent Wellness programis providing wellness coaching on the basics of nutrition, fitness, stress management and more.
2 Min Read
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Campus News

BYU exercise scientists discover how to better personalize exercise

By Thabata Freitas
October 11, 2022 12:00 AM
A BYU professor and graduate alumnus published a study in the National Library of Medicine on how to better personalize exercise, including finding better ways to judge the effectiveness of training.
2 Min Read
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Campus Events

Cosmo leads the charge for Fall 2022 Cougar Cruise

By Kyle Remund
October 07, 2022 12:00 AM
BYU mascot Cosmo the Cougar led the Cougar Cruise as part of BYU's Fall 2022 Green Week on Oct. 6.
1 Min Read
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Campus Events

Students stay up late to participate in BYU Midnight Madness event

By Anna Hair
September 26, 2022 12:00 AM
BYU Student Wellness held their annual Midnight Madness event Sept. 23 at the Richards Building, where students were able to participate in recreational activities from 10 p.m. to 12 a.m.
1 Min Read
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Campus

YFitness student instructors teach popular HIGH Fit classes

By Anna Wilson
November 10, 2021 12:00 AM
The BYU Student Wellness department is teaching HIGH Fitness as part of its YFitness classes.
1 Min Read
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Campus Events

Midnight Madness encourages students to stay healthy, fit

By Universe Contributor
September 27, 2021 12:00 AM
ByLizeth Vejar
1 Min Read
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Healthy Living

BYU CAPS gives students access to free mental health apps

By Victoria Alliaud
January 04, 2021 12:00 AM
Mental health apps have become popular among students, according to Klint Hobbs, a psychologist at BYU Counseling and Psychological Services.
2 Min Read
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Campus News

Some campus resources continue after BYU goes remote at Thanksgiving

By Allison McArthur
November 24, 2020 12:00 AM
BYU instruction goes remote after Thanksgiving, and the university has encouraged students stay home through the holidays. But some campus resources will still function for students who remain in Provo.
2 Min Read
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Sports

Pickleball continues to gain popularity at BYU and in Provo

September 28, 2020 12:00 AM
Pickleball continues to gain popularity at BYU and in Provo
1 Min Read
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Campus

Students deal with closure of BYU fitness facilities and programs

By Emily Fairbanks
September 26, 2020 12:00 AM
Students deal with closure of BYU fitness facilities and programs
2 Min Read
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Sports

BYU's Lazy Ironman makes an ambitious goal attainable for a wider audience

September 15, 2020 12:00 AM
BYU's Lazy Ironman makes an ambitious goal attainable for a wider audience
2 Min Read
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Campus

BYU resources support student fitness goals

By Hope Thomas
April 10, 2019 12:00 AM
Universe reporter Hope Thomas gets a body composition test in the Bod Pod. (Ty Mullen)
5 Min Read
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Campus Events

Lazyman Ironman more difficult than name suggests

By Tanner Young
March 29, 2016 12:00 AM
Finishing an Ironman Triathlon in one month may not seem difficult to some. But the Lazyman Ironman is not for the lazy. It's for anyone but.
1 Min Read
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