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Healthy Living

BYU Wellness Wise offers resources for holistic well-being

By Jackie Durfey
January 23, 2024 12:00 AM
The BYU Wellness Wise committee strives to bring a holistic approach to student and faculty wellness.
2 Min Read
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BYUSA

BYU forms Wellness Wise Committee to help improve campus wellbeing

By Annika Ohran
February 08, 2023 12:00 AM
BYU organized the Wellness Wise Committee as a way to improve wellness for members of the campus community.
3 Min Read
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Healthy Living

BYU professors, students discuss navigating illness in a post-covid world

By Emily Morford
November 15, 2022 12:00 AM
With winter sickness setting in, professors and students are sharing suggestions on how students can navigate illness in a post-COVID-19 world.
3 Min Read
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Campus

BYU Student Wellness emphasizes six sides of wellness

By Kenna Colton
October 24, 2019 12:00 AM
Student health comprises more than just physical aspects. The number of students enrolled in counseling centers throughout the nation has increased by 30%, but enrollment in general admissions for colleges has only gone up by 6% according to a 2015 report by the Center for Collegiate Mental Health.
1 Min Read
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Campus

BYU resources support student fitness goals

By Hope Thomas
April 10, 2019 12:00 AM
Universe reporter Hope Thomas gets a body composition test in the Bod Pod. (Ty Mullen)
5 Min Read
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Healthy Living

Yoga opportunities abound on the BYU campus

By Hope Thomas
February 21, 2019 12:00 AM
BYU students pose in the child's pose position at a Tuesday night Yoga Club meeting in the Wilkinson Center. (Lexie Flickinger)
2 Min Read
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Healthy Living

Age is just a number for 80-year-old BYU alum

By Brittany Salinas
November 05, 2018 12:00 AM
Gary Griffin, 80, runs across a basketball court in the Richards Building on Oct. 19. Griffin, a retired faculty member, plays basketball on the BYU campus three times a week with BYU faculty members half his age. (Sam Bigelow)
4 Min Read
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Campus Events

Women's Services offers free yoga class every week

By Anne Taylor
November 16, 2016 12:00 AM
BYU Women's Services and Resources offers a yoga class every Saturday morning. Instructor Allie Barnes often shares a spiritual thought before beginning class. (Ari Davis)
2 Min Read
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Campus Events

Lazyman Ironman more difficult than name suggests

By Tanner Young
March 29, 2016 12:00 AM
Finishing an Ironman Triathlon in one month may not seem difficult to some. But the Lazyman Ironman is not for the lazy. It's for anyone but.
1 Min Read
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Food

Immune system boosters: The real story

By Hailey Gengler
February 18, 2014 12:00 AM
Fruits and supplements packed with vitamins and minerals are often taken in conjunction with having the common cold and flu. These healthy foods are packed with good nutrients but have not been proven to provide extra support to the body's immune system. (Photo by Elliott Miller.)
2 Min Read
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Healthy Living

Never too lazy

By Jason Ludlow
November 13, 2012 12:00 AM
Completing an Iron man is no easy task. Athletes train for months or even years before competing; BYU Student Wellness is offering an easier way to conquer the triathlon.
1 Min Read
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Life

'Tis the season to get in shape

By David Lake
March 29, 2012 12:00 AM
Seemingly out of nowhere, students began flocking to grassy patches and sunny ledges on campus. South of campus, herds of students can be found in exercise clothes out for their daily jog. Just weeks ago all of these areas were nearly deserted.
1 Min Read
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