healthy lifestyle
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BYU students, professors discuss TikTok’s raw carrot salad hormone-balancing trend
The TikTok trend #RawCarrotSalad, which claims to balance and regulate women's hormones, has brought up controversy among some BYU students and professors.
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Fitness experts share how to build a workout routine as a busy college student
Personal trainers and fitness experts gave advice on how students can add exercise to a busy college semester.
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The journey to becoming vegan or vegetarian
In this podcast, Universe Contributor Jacob Gibb introduces his audience to what it's like going vegan or vegetarian.
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Heart experts say today's habits affect health later
Utah Valley Hospital Cardiac Catheterization Lab clinical coordinator Tim Glover, left, and cardiovascular invasive specialist David Fullmer assess patients in the cardiac catheterization lab, where they use imaging to visualize the heart. (Traci Heiner)
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The weekly five: Health tips to help newlyweds stay fit
Among the many unique challenges newlyweds face are battling obesity and maintaining a healthy lifestyle, which remain ever-growing problems for an increasingly unhealthy nation.
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Weekly Five: 5 Health tips to help newlyweds stay fit
Among the many unique challenges newlyweds face are battling obesity and maintaining a healthy lifestyle, which remain ever-growing problems for an increasingly unhealthy nation.
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