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Healthy Living

'The American diet is dangerous': What to eat instead, according to Joel Fuhrman

By Sydni Merrill
April 12, 2024 12:00 AM
“The American diet is dangerous,” Dr. Joel Fuhrman said to a crowd of 900 on Thursday, April 11 in the Utah Valley University Sorenson Center.
4 Min Read
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Food

BYU nutrition professor shares how to eat healthy on a budget

By Alyssa Regis
September 18, 2022 12:00 AM
BYU nutrition professor Sarah Bellini shared start-of-semester tips and encouragement for students trying to eat healthy on a budget.
2 Min Read
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Food

The journey to becoming vegan or vegetarian

By Universe Contributor
February 24, 2021 12:00 AM
In this podcast, Universe Contributor Jacob Gibb introduces his audience to what it's like going vegan or vegetarian.
1 Min Read
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Healthy Living

How-to: Marathon training for beginners

By Rachel Keeler
July 29, 2019 12:00 AM
BYU senior Michaela Tanne takes advantage of BYU's indoor track and weight room to stay fit, exercise and train for future races. (Lauren Lethbridge)
4 Min Read
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Food

Provo joins farm-to-table trend

By Riley Waldman
June 26, 2018 12:00 AM
Tables set and ready for guests at Block Restaurant in Provo. Block is a farm-to-table restaurant committed to its ingredients and community. (Josh Ellis)
3 Min Read
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Healthy Living

Binge-watching associated with poor health habits

By Auburn Wilcox
January 30, 2018 12:00 AM
New BYU research identified correlations between binge watching TV, diet and physical activity. Results indicated females have a greater chance of being weekly binge TV watchers than males. (Maria Archibald)
3 Min Read
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Food

Local farmers markets participate in federal nutritional aid program

By Abby Hobbs
May 05, 2017 12:00 AM
Produce at the 2016 Provo Farmers Market. (Provo Farmers Market)
2 Min Read
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Food

BYU professor researches influence of salad bars

By Maddy French
April 07, 2017 12:00 AM
Let's Move! initiative has made healthier choices for kids by putting salad bars in public schools. (Nate Edwards)
2 Min Read
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Food

Students make healthy meals with slow cookers

By Taylor Brown
January 30, 2017 12:00 AM
Kylee Marshall makes her dinner in a slow cooker to keep up with her demanding student schedule. (Ari Davis)
3 Min Read
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Food

Nutritionists say students can balance both diet and budget

By Karenna Meredith
September 15, 2016 12:00 AM
Healthy affordable food can be possible with the help of nutritionists' advice. (Graphic by Chuck Dearden)
3 Min Read
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Campus News

On-the-go students resort to vending machines

By Madison Mcbride
February 16, 2016 12:00 AM
Students raid the SWKT vending machine room in this time-lapsed photo on Feb. 11, 2016. (Natalie Stoker)
1 Min Read
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Healthy Living

When healthy eating becomes disordered eating

By Danica Baird
July 16, 2015 12:00 AM
Jordan Younger, 'The balanced Blonde,' maintains a blog on healthy eating and living and shares instances of her experience with orthorexia.
5 Min Read
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Food

Green smoothie fever

By Stacia Wahlgren
January 24, 2013 12:00 AM
Children sneak it to the dog, stuff it in the couch and are forced to eat it in pot pies. Now vegetables are blended up into smoothies.
3 Min Read
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Healthy Living

Consistency is key for BYU students to stay in top shape

By Casey Rhoton
September 07, 2012 12:00 AM
BYU health and nutrition professionals offer students advice on how to manage stress, eat healthier and exercise effectively to stay in top shape this semester.
2 Min Read
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Food

Why we eat so much

September 06, 2012 12:00 AM
It's a well-known fact that with the summer season winding down, staying in shape and dieting are common discussions on campus.
3 Min Read
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