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Healthy Living

BYU gym attendance boosts as students start semester

By Emily Morford
September 12, 2022 12:00 AM
The BYU fitness center has experienced an influx of gym-goers the first few weeks of the semester as the number of students increases on campus.
2 Min Read
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Healthy Living

Gymgoers seek new ways to stay active despite facility closures

By Lauren Lethbridge
March 24, 2020 12:00 AM
Students and others in the community are seeking new, creative options for exercise as on-campus and local gyms and physical facilities close in the wake of the COVID-19 pandemic.
3 Min Read
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Healthy Living

Students fit exercise into college schedules through apps, off-campus options

By Brittany Salinas
November 07, 2018 12:00 AM
Exercise has been shown to increase cell development, improve memory and help increase the ability to focus. However, knowing how to fit in a workout between classes and studying for exams can prove challenging, according to the United States Sports Academy.
5 Min Read
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Readers' Forum

Readers' Forum March 21

March 21, 2017 12:00 AM
Align passion, success
3 Min Read
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Healthy Living

Workout bags don't have to be a hassle on campus

By Lauren Smith
April 26, 2016 12:00 AM
Nellie Hicks walks to class with her workout, school and work necessities. (Maddi Driggs)
1 Min Read
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Readers' Forum

Readers' Forum Feb. 2

By Sarah Burchett
February 02, 2016 12:00 AM
Student gym not working out
3 Min Read
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Food

New work culture attracts Millennials

By Dana Dodini
June 25, 2015 12:00 AM
Cereal dispensers in a break room. Millennials have found work environments conducive to their needs are more inviting.
5 Min Read
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Uncategorized

CrossFit: The new way to fitness

By Mccall Frampton
June 19, 2015 12:00 AM
CrossFit members show off their matching shirts to feel more unified during their workouts. CrossFit gyms around the country boast of the undeniable community culture. (CrossFit SpearHead)
6 Min Read
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Gymnastics

BYU women's gymnastics announces new head coach

May 14, 2015 12:00 AM
BYU Athletic Director Tom Holmoe has announced the addition of Guard Young as the university's new women's gymnastics head coach.
1 Min Read
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Technology

Apps of the Week goes healthy

June 19, 2012 12:00 AM
According to the Food and Research Action Center, two-thirds of U.S. adults are either overweight or obese. More and more lifestyles involve sitting for long periods of time and, combined with unhealthy eating habits, can take a toll not only on weight, but on a person's overall health.
2 Min Read
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