gym
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BYU gym attendance boosts as students start semester
The BYU fitness center has experienced an influx of gym-goers the first few weeks of the semester as the number of students increases on campus.
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Gymgoers seek new ways to stay active despite facility closures
Students and others in the community are seeking new, creative options for exercise as on-campus and local gyms and physical facilities close in the wake of the COVID-19 pandemic.
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Students fit exercise into college schedules through apps, off-campus options
Exercise has been shown to increase cell development, improve memory and help increase the ability to focus. However, knowing how to fit in a workout between classes and studying for exams can prove challenging, according to the United States Sports Academy.
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Workout bags don't have to be a hassle on campus
Nellie Hicks walks to class with her workout, school and work necessities. (Maddi Driggs)
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New work culture attracts Millennials
Cereal dispensers in a break room. Millennials have found work environments conducive to their needs are more inviting.
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CrossFit: The new way to fitness
CrossFit members show off their matching shirts to feel more unified during their workouts. CrossFit gyms around the country boast of the undeniable community culture. (CrossFit SpearHead)
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BYU women's gymnastics announces new head coach
BYU Athletic Director Tom Holmoe has announced the addition of Guard Young as the university's new women's gymnastics head coach.
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Apps of the Week goes healthy
According to the Food and Research Action Center, two-thirds of U.S. adults are either overweight or obese. More and more lifestyles involve sitting for long periods of time and, combined with unhealthy eating habits, can take a toll not only on weight, but on a person's overall health.
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