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How-to: Marathon training for beginners

July 29, 2019 12:00 AM
BYU senior Michaela Tanne takes advantage of BYU's indoor track and weight room to stay fit, exercise and train for future races. (Lauren Lethbridge)
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BYU counselors see increased demand for suicide prevention training

May 20, 2019 12:00 AM
Psychologist and assistant clinical professor Klint Hobbs works in the BYU Counseling and Psychological Services to help students deal with crises. (Addie Blacker)
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Students fit exercise into college schedules through apps, off-campus options

November 07, 2018 12:00 AM
Exercise has been shown to increase cell development, improve memory and help increase the ability to focus. However, knowing how to fit in a workout between classes and studying for exams can prove challenging, according to the United States Sports Academy.
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Leaps and bounds: BYU professor looking to perform research on new exercise machine

October 03, 2017 12:00 AM
Brent Feland, an exercise science professor at BYU, demonstrates The Bullfrog, a new piece of exercise equipment. (Dani Jardine)
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BYU ROTC students train during summer

May 29, 2017 12:00 AM
BYU ROTC cadets participate in summer trainings in Utah and abroad. Cadet Hyrum Dean went to Brazil to participate in the Cultural Understand and Awareness Program, which is an Army program designed to make and build relations with foreign militaries.
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BYU ROTC army cadets undergo hands-on training

November 04, 2016 12:00 AM
Cadets Hyrum Dean, Greyson Link and Kal Holyoak sit in a Black Hawk as part of the ROTC helicopter event last Thursday. (Kal Holyoak)
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Training and terrain tips for Utah marathon runners

July 06, 2016 12:00 AM
Runners participate in the 2012 St. George Marathon. (Kami Ellsworth)
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BYU works on preventing school shootings

October 09, 2015 12:00 AM
Sergeant Elle Martin gives students safety advice. (University Police)
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New BYU lacrosse team formed after open tryouts

September 17, 2015 12:00 AM
Mike Fabrizio takes a shot at the Colorado St net last season. The BYU lacrosse team held open tryouts last week in preparation for this upcoming season. (Elliot MIller)
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BYU Triathlon Club helps aspiring athletes go the distance

June 04, 2015 12:00 AM
Swim a mile. Then dry off, get on a bike and ride 25 miles. After that, run 10 miles. Now do it for fun.
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How to choose your summer race

May 29, 2015 12:00 AM
A runner finishes the Provo City Half Marathon. Utah hosts a plethora of races during the summer. (Maddi Dayton)
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'The Happy Missionary' training offered for future missionaries

April 14, 2015 12:00 AM
If you're happy and you know it, take the Happy Missionary class.
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Power bracelets: Enhancement or gimmick?

July 08, 2013 12:00 AM
From specialized drinks to the latest shoes, athletes are always looking for the next big thing to give them the edge over their competition.
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Apps of the Week goes healthy

June 19, 2012 12:00 AM
According to the Food and Research Action Center, two-thirds of U.S. adults are either overweight or obese. More and more lifestyles involve sitting for long periods of time and, combined with unhealthy eating habits, can take a toll not only on weight, but on a person's overall health.
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Provo city offers emergency preparedness training

June 05, 2012 12:00 AM
The former Utah County Jail looks like the set for a zombie apocalypse movie, with wires hanging from the ceiling and fake bloody hand prints on the wall.
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