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stress relief

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#BYUHacks

How to reduce stress with breathing exercises

January 20, 2022 12:00 AM
It’s been a tough start to the semester for many students. Learn how to prioritize your mental, physical and emotional health by checking out this week’s video where you can do a 30-second breathing exercise with Angi!
1 Min Read
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Art

Provo terrarium business provides stress relief

By Lauren Lethbridge
October 22, 2018 12:00 AM
Fe Marucci and McCade Rose make terrariums at Little Terra. (Fe Marucci)
3 Min Read
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Art

Little Terra mirrors stress relieving businesses Color Me Mine, The Soap Factory

By Lauren Lethbridge
October 22, 2018 12:00 AM
Customers at The Soap Factory paint their soap after it's hardened. This allows visitors to tap into their creativity and personalize their soap, founder David Peterson said. (The Soap Factory)
1 Min Read
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Readers' Forum

Readers' Forum: 10/16/18

By Riley Waldman
October 16, 2018 12:00 AM
Student loans
3 Min Read
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Healthy Living

Yoga in the Mountains

By Emily Maxfield
June 29, 2015 12:00 AM
Elizabeth Tidwell, left, leading a session of Yoga in the Mountains. Tidwell's goal is to combine hiking with yoga for a new experience. (Ellis Atwood)
2 Min Read
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