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Healthy Living

Shining light on winter blues: A proactive approach to SAD

By Lynnette Mcconkie
November 13, 2023 12:00 AM
The leaves are falling and there is a briskness to the air. A growing number of adults, however, find themselves feeling down, less motivated and even depressed during the fall and winter seasons.
4 Min Read
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Healthy Living

BYU public health experts give tips to combat seasonal affective disorder

By Kenna Colton
December 05, 2019 12:00 AM
Utah can be a hard place for students to live as daylight savings time hits and as the days get shorter and darker.
2 Min Read
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Healthy Living

Seasonal changes affect student life

By Brynn Dew
May 03, 2016 12:00 AM
Spring weather can expose individuals to seasonal allergens. Washing hands and using nasal spray can help treat allergy symptoms. (Maddi Driggs)
3 Min Read
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Life

'Just Let Go' film portrays drunken driving, death, forgiveness

By Laurajane Blaser
November 06, 2015 12:00 AM
Chris Williams' story of forgiveness continues to touch hearts and lives.
2 Min Read
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Campus Events

Rejection Night at The Wall invites lonesome hearts

By Jenna Koford
February 07, 2015 12:00 AM
Valentine's Day at The Wall will celebrate Valentine's Day with a Rejection Night event Feb. 14 at 8:00 p.m.
1 Min Read
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Editorials

Opinion: The struggle to survive winter semester

By Emily Hales
January 17, 2014 12:00 AM
It crashes over me like a wave on the beach, knocking me down and taking my breath away. I strain to keep my head above water, but I feel myself drowning. There's nothing I can do to stop it. From the moment I step off the plane in the Salt Lake City airport to that glorious day in April when the sun finally forces its way through the clouds, each day is an exercise in survival. If I can get myself out of bed in the morning, I consider it a victory.
3 Min Read
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Healthy Living

Beating the winter blues

By Cierra Ashdown
January 14, 2014 12:00 AM
Photo illustration by Elliott Miller
4 Min Read
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Life

Winter depression sets in with cooler weather

By Lauren Moran
November 29, 2012 12:00 AM
Winter isn't always a wonderland. Final exams, breakups, blizzards and other stressful end-of-the-year events may be the cause of depression.
1 Min Read
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