healthy-habits
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Utah ranks as sixth healthiest state in the nation
Utah was ranked the sixth healthiest state in the nation, but data showed a statewide increase in mental distress.
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BYU public health experts give tips to combat seasonal affective disorder
Utah can be a hard place for students to live as daylight savings time hits and as the days get shorter and darker.
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Green smoothies pack a nutritional punch
The latest 'green' trend to catch fire isn't made of recycled material, energy saving or even packaged in biodegradable material. It's called a green smoothie, and the benefits that come with it have made the beverage a hit among health experts and novice healthy eaters alike.
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