exercise sciences
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Where the gym and gospel principles meet: Own It Fitness
'No one can do it for you' is a phrase that echoes through the clanking weights of Own It Fitness, and it may be a part of why some BYU students and Utah county residents choose Own It Fitness over other options.
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BYU exercise scientists discover how to better personalize exercise
A BYU professor and graduate alumnus published a study in the National Library of Medicine on how to better personalize exercise, including finding better ways to judge the effectiveness of training.
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Exercise sciences professors identify health benefits in student routine
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