byu caps
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BYU students anticipate tackling seasonal affective disorder this winter
Recent cold fronts have been coming this week. The sharp, cold air and cloudy skies have students anticipating the winter. But for some, they are preparing for something more concerning than weather.
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Overcoming homesickness as a BYU student
Two BYU juniors, Tanner Meexs and Amanda Howell, reflected on their freshman years and shared what helped them with homesickness and adjusting to college.
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How students are managing stress this semester
Although most students experience stress as midterms begin semester, many have also found creative ways to alleviate these feelings.
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BYU CAPS Quicker Care mental health workshops return
BYU Counseling and Psychological Services is offering resources to students, teaching them how to tackle various mental health concerns through Quicker Care workshops.
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A look into Utah children's lack of access to mental health care
TheCenters for Disease Controlreports that 10-20% of Utah children experience a mental health disorder every year.
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CAPS Quicker Care workshops provide free mental health education to students
BYU Counseling and Psychological Services offers free Quicker Care workshops to students who seek education and tips on varying mental health topics and who may be on CAPS waitlists.
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Resources for students with ADHD in light of National ADHD Awareness Month
October is National ADHD Awareness Month. Students with ADHD who may struggle with the demands of university life as well as ADHD symptoms are not alone and have many resources available to help.
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Reyna I. Aburto offers encouragement, resources at annual Mental Health Services Awareness night
This year's annual Mental Health Services Awareness Night, primarily sponsored by Intermountain Healthcare, featured Reyna I. Aburto, Desmond Lomax and local organizations to inform attendees of resources available in the community on Oct. 20.
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BYU CAPS offers more than just traditional counseling services
BYU's Counseling and Psychological Services is offering options for free resources to full-time students in addition to their traditional counseling services.
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Student-run non-profit raises awareness for depression and anxiety
BYU student Todd Hall created the non-profit organization Conquer the Silence to build a bridge between students who suffer from depression and those around them.
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BYU researchers discover trauma victims may negate negative outcomes
A 1998 study in the American Journal of Preventive Medicine found that children who experience four or more traumatic experiences were expected to have worse health outcomes compared to those who don't. A team of BYU psychologists recently discovered that positive reinforcers in the lives of children who have undergone traumatic events may negate negative health outcomes.
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BYU offers subscription to self-help mental health app
BYU Counseling and Psychological Services recently made a mental health app accessible for BYU students. The Sanvello app is free to BYU students who use their student email to set up a new account. Sanvello allows students to access meditation walk-throughs and Spotify playlists while also keeping track of daily mood changes.
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Opinion: We need to talk about mental health
Sister Reyna I. Aburto second counselor in the Relief Society General Presidency, spoke candidly about mental illness and suicide in her women's session address Saturday evening. The BYU community would do well to follow her example.
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BYU Marriott School hiring new mental health counselor
The Marriott School of Business is currently working with BYU Counseling and Psychological Services (CAPS) to hire a mental health counselor with a special focus on working with Marriott School students, faculty and administration.
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BYU responds to increasing demand for mental health services
Rachel Allen and her husband leaving the BYU Health Center with their daughters Liana, Ava and Ella. (Ty Mullen)
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BYU resources for students with anxiety
Editor's note: this story pairs with 'Being an introvert in college'
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Ben Ogles speaks on agency, consent, sexual assault
Ben Ogles, Dean of the College of Family, Home, and Social Sciences, speaks on agency, accountability, and the atonement in regards to sexual assault in his Jan. 30 devotional address. (Savannah Hopkinson)
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Tips to manage test anxiety during finals week
BYU students Ellie Clements and Samantha Stinnett attend a test preparation workshop in the Academic Success Center led by peer coach Amanda Wood. (Savannah Hopkinson)
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