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Karenna Meredith

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Healthy Living

LDS woman's search for optimism sparks worldwide service campaign

By Karenna Meredith
November 10, 2016 12:00 AM
The executive board of the 444 project includes Olivia Evans (left), Josie Solomon (middle) and Brighton Solomon (right). Josie's bipolar disorder influenced the project. (Adam Pavas)
5 Min Read
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Food

Vegan students seek Provo food options

By Karenna Meredith
November 01, 2016 12:00 AM
BYU student Candace Cheney says she's experienced physical benefits from going vegan, including an increase in energy. (Ari Davis)
2 Min Read
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Food

Nutrition professionals suggest junk food alternatives

By Karenna Meredith
October 28, 2016 12:00 AM
BYU student Tyler Terry keeps his water bottle nearby to keep himself hydrated and stave off unhealthy cravings. Terry said his water bottle also reflects his personal style. (Maddi Dayton)
3 Min Read
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Healthy Living

Officials say students' stress and immune systems are linked

By Karenna Meredith
October 27, 2016 12:00 AM
Nursing major, Emily Bawden looks for study materials during midterm weeks. She said her classmates as well as herself tend to get sick more often when stressed. (Gianluca Cuestas)
3 Min Read
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Healthy Living

Breast cancer experts encourage women to investigate genetic history

By Karenna Meredith
October 24, 2016 12:00 AM
One out of eight women will be diagnosed with breast cancer in their lifetime. Breast cancer research professionals say young women should know their genetic background. (Ari Davis.)
2 Min Read
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Food

Dietitians advise students to replace caffeine with healthy lifestyles

By Karenna Meredith
October 13, 2016 12:00 AM
Mayo Clinic Statistics for milligrams of caffeine in 12 oz. drinks. (graphic by Chuck Dearden)
2 Min Read
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Food

Meal delivery may save time for students

By Karenna Meredith
October 12, 2016 12:00 AM
Ultimate Food Essentials is one of the meal delivery services unique to Utah. Meals are hand-delivered fresh to clients' homes. (Ultimate Food Essentials)
3 Min Read
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Healthy Living

Health officials: Social media affects students' mental health

By Karenna Meredith
October 11, 2016 12:00 AM
Scrolling through Instagram while bored during class or keeping updated on the latest Facebook statuses may seem harmless to a student's health. However, in a study published in 2016, researchers from the University of Pittsburgh School of Medicine found the more time young adults spend on social media sites, the more likely they are to become depressed.
3 Min Read
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Healthy Living

Utah mom raises awareness to normalize breastfeeding through viral photo

By Karenna Meredith
October 03, 2016 12:00 AM
Anna Young holds her 5-month-old daughter after crossing the finish line for the Big Cottonwood Half Marathon. She had originally planned to run the race in 2015, before an injury caused her to defer. (Anna Young)
4 Min Read
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