Jocelyn Langford

Researchers found that people who eat between 2,100 and 6,000 calories a day are at a higher risk for memory loss or mild cognitive impairment in the elderly crowd.

If you are anything like me, this past week it has been nearly impossible to get out of bed. Losing that one hour on Saturday night followed me all the way to Friday. How is that possible? It is only one hour! But we all know that the difference between getting up at 6 a.m. and getting up at 5 a.m. is a big one.

It is the day and age of fitness and nutrition. Many of us are watching what we eat, how much we exercise and maybe even counting calories. But you could be getting more sugar than you ever imagined from an unsuspecting place: drinks. So you’ve decided to splurge on your healthy eating and treat yourself to a large, triple thick, chocolate shake from McDonald’s. But did you know that the shake you’re drinking has the same amount of sugar as 12 of their apple pies? A recent report found a shocking amount of sugar in every day drinks. Are you a once-a-day soda person? In your bottle of Sunkist soda, there is the same amount of sugar as in five Oreo ice cream sandwiches!

Kristen Bell's video of her 'sloth meltdown' has officially been auto-tuned.