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Football

How to eat like a BYU football player

September 10, 2015 12:00 AM
BYU football players consume at least 3,000 to 6,000 calories per day.
2 Min Read
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Healthy Living

Myths about workout routines and protein

By James Brandenburg
January 11, 2015 12:00 AM
Health coach Travis Masterson tests Akim Pittman's cardiovascular ability while performing fitness testing. Y Be Fit coaches often run into exercise and nutrition myths when testing and consulting patients. (Caleb Beazel)
3 Min Read
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