weight loss
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Overweight and obesity rates high among American adults
These statistics show surprising stats about the obesity problem in America. The rate of obese and overweight adults has increased 50 percent over the last 50 years. (Jessica Olsen)
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BYU weight loss study suggests counting bites instead of calories
Counting bites might lead to weight loss. This can help fight against obesity. (Mark A. Philbrick)
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CrossFit: The new way to fitness
CrossFit members show off their matching shirts to feel more unified during their workouts. CrossFit gyms around the country boast of the undeniable community culture. (CrossFit SpearHead)
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BYU study finds key to teenage weight loss
A man is set up for a brain scan in the Magnetic Resonance Imaging Research Facility at BYU. (Mark A. Philbrick, BYU Photo)
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Fitbit bracelets bring exercise to the wrist
Hilary Finlayson sports her Fitbit while traveling on a study abroad in Germany. Finlayson said wearing her Fitbit helped increase her physical activity. (Hilary Finlayson)
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Free community health classes available
Those looking for a convenient way to get healthier this summer need look no further than the free classes being offered by the Utah County Health Department.
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