Skip to main content

ray norton

data-content-type="article"
Healthy Living

Studies show mindfulness can increase academic performance

By Avery Acevedo
June 07, 2023 12:00 AM
Mindfulness as a means of stress reduction has proven effective for healthy individuals, according to research published in the Journal of Evidence-Based Integrative Medicine by authors Manoj Sharma and Sarah E. Rush.
3 Min Read
overrideBackgroundColorOrImage= overrideTextColor= overrideTextAlignment= overrideCardHideSection= overrideCardHideByline= overrideCardHideDescription= overridebuttonBgColor= overrideButtonText= overrideTextAlignment=
data-content-type="article"
Local

Train your brain: a lesson in earthquake safety

By Meredith Francom
June 05, 2012 12:00 AM
The ground shakes. The grocery store shelves bounce and wave. Canned goods fly off the shelves toward unprepared shoppers, dropping to the ground like dead weights, landing on feet, bruising heads. Crowds run from the store, screaming in panic toward a door of exploding glass.
4 Min Read
overrideBackgroundColorOrImage= overrideTextColor= overrideTextAlignment= overrideCardHideSection= overrideCardHideByline= overrideCardHideDescription= overridebuttonBgColor= overrideButtonText= overrideTextAlignment=