physical activity
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Students fit exercise into college schedules through apps, off-campus options
Exercise has been shown to increase cell development, improve memory and help increase the ability to focus. However, knowing how to fit in a workout between classes and studying for exams can prove challenging, according to the United States Sports Academy.
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Binge-watching associated with poor health habits
New BYU research identified correlations between binge watching TV, diet and physical activity. Results indicated females have a greater chance of being weekly binge TV watchers than males. (Maria Archibald)
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ROTC heads to international Sandhurst Competition
BYU's Ranger Challenge Competition team stands with their latest trophy won in Camp Bullis, Texas. (LTC Forrest Cook)
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HBLL indoor walking trails put spring in students' steps
Sara Buckley marks indoor walking trails through the HBLL using a surveyor wheel. (Dani Jardine)
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Exercise sciences professors identify health benefits in student routine
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