patrick r. steffen
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Education Week: How to build stress resilience
Editor’s note: Education Week coverage can be found in this section of the website.
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Education Week: Learning the what, why, how of stress
Patrick Steffen, a professor of psychology and the director of Clinical Training at BYU gave a lecture on stress at Education Week. (Ty Mullen)
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Mindfulness, controlled breathing reduce anxiety symptoms
Editor's note: This story packages with another headlined 'Perfectionism leads to unusually high stress levels,' also by Jesse.
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