jayson gifford
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BYU study finds menstruation does not affect physical performance for those with normal cycles
A BYU research study has found that the menstrual cycle has no effect on exercise for eumenorrheic women, women with regular periods not marked by abnormal pain, according to preliminary reports.
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BYU exercise scientists discover how to better personalize exercise
A BYU professor and graduate alumnus published a study in the National Library of Medicine on how to better personalize exercise, including finding better ways to judge the effectiveness of training.
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