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Local gyms and studios help students break a sweat without breaking the bank

May 24, 2016 12:00 AM
Lexi Erickson exits VASA gym after breaking a sweat. (Natalie Bothwell)
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CrossFit: The new way to fitness

June 19, 2015 12:00 AM
CrossFit members show off their matching shirts to feel more unified during their workouts. CrossFit gyms around the country boast of the undeniable community culture. (CrossFit SpearHead)
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To CrossFit or not to CrossFit: That is the question

September 04, 2014 12:00 AM
Sweat pours down their faces. Their arms feel heavy with fatigue after several reps of pull ups and ring rows. They move from the pull up rack to their kettlebells to complete another set of squats. They race against the clock, pushing through pain until 150 reps are completed.
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