counseling
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BYU Eating Disorder Awareness Week: Spreading acceptance and love
Eating Disorder Awareness Week, held on campus every February, raises awareness and fosters support for those affected by eating disorders.
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Students tackle mental health during 'midterm season'
As BYU gets close to the end of “midterm season,” students may experience problems with motivation and mental health.
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Find your zen with this mental health app
BYU provides all students access to the wellness app WellTrack Boost, helping them maintain their health and well-being throughout the semester.
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New semesters bring new stressors, study shows
For many students at BYU, the start of school does not just mark the return of late-night cramming sessions — it also calls back increased feelings of anxiety.
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Long CAPS waitlist prompts students to utilize other campus resources
Students seeking therapy from BYU's Counseling and Psychological Services are facing longer-than-average wait times to meet with counselors, and CAPS staff are encouraging students to address their mental health with lesser-known campus resources.
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BYU CAPS offers more than just traditional counseling services
BYU's Counseling and Psychological Services is offering options for free resources to full-time students in addition to their traditional counseling services.
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BYU Student Wellness emphasizes six sides of wellness
Student health comprises more than just physical aspects. The number of students enrolled in counseling centers throughout the nation has increased by 30%, but enrollment in general admissions for colleges has only gone up by 6% according to a 2015 report by the Center for Collegiate Mental Health.
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Grief, loss, resources after losing an infant
Sam Thorup shares a tender moment with her son, Tristan, on the day of his birth. Tristan died from Sudden Infant Death Syndrome when he was 5 weeks and 1 day old. (Sam Thorup)
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Perfectionism leads to unusually high stress levels
Editor's note: This story packages with another headlined, 'Mindfulness, controlled breathing reduce anxiety symptoms'
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BYU study finds inversion, rainy days have no effect on emotional distress
An individual looks out into the water at Utah Lake. BYU professors found no statistically significant effect of cloudy days on emotional distress, but they did find that sun time plays a role in a person's emotional state. (Jessica Olsen)
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Young LDS couples need honest conversations about porn before tying the knot
Editor's note: Concern about the consequences of pornography in Utah has set the Beehive State apart from national trends as lawmakers grapple with what they have recently labeled as a vice that threatens public health. In this five-part series, The Daily Universe explores how the issue impacts Utahns, both politically and personally.
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2016 Women's Conference: Taking Counsel and Correction that Will Lead us to Safety
President Worthen at the speaker's podium inside the Marriott Center during the 2016 Women's Conference. (Liesl Nielsen)
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BYU student faces the challenges of school and his mother's illness
Mindy Harris passed away from a terminal brain tumor in September 2015. (Jeremy Harris)
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Depression a serious concern for young adults and college students
Students can go to BYU's Counseling and Psychological Services Center website to seek help if they are feeling depressed. (Natalie Bothwell)
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Education Week: Insights on anxiety disorders
While a certain amount of stress is healthy, some stress can lead into anxiety, which can prevent individuals from living their lives normally.
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Pursuing the impossible
Thin. But impossibly curvy. Straight smile. But impossibly white. Clear skin. But impossibly poreless. These images are plastered throughout our visual lives. They are a constant reminder of the unattainable standard set by the media: We must be and look perfect.
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Depression behind perfection
Bright-eyed and smiling, she buzzes around the Hub from student to student asking them how their day was, what classes they’re worried about and what she can do to help.
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