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Campus News

Self-help apps increase confidence, motivation

By Jillian Argento
January 16, 2018 12:00 AM
BYU researchers found 90 percent of self-help app users reported increased confidence and motivation. (Haley Mosher, Dani Jardine)
2 Min Read
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Healthy Living

BYU weight loss study suggests counting bites instead of calories

By Sofie Greenbaum
November 16, 2015 12:00 AM
Counting bites might lead to weight loss. This can help fight against obesity. (Mark A. Philbrick)
3 Min Read
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