byu stress management and biofeedback services
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BYU professor shares five tips for improving study habits
Adjunct professor Noelani Porter gave students her best study tips and advice to encourage them as Fall Semester 2024 kicks into high gear.
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BYU research shows stress just as harmful as unhealthy diet
BYU professor Laura Bridgewater, third from left, discusses research with her lab students. Bridgewater led a study that proved stress is just as harmful to the body as eating an unhealthy diet. (University Communications)
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On-campus resources available for students battling stress
A student feels overwhelmed with stress as finals and graduation approaches. BYU has created a variety of on-campus resources to help students deal with stress and mental illness. (Universe Photo)
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