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Yoga Club teaches students mindfulness and relaxation

November 11, 2021 12:00 AM
If you're in search of balance, better sleep and a brighter mood, join theBYU Yoga Clubwhere they encourage mindfulness. There are a myriad of physical health and mental health benefits that can be found while participating in Yoga Club.
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Yoga opportunities abound on the BYU campus

February 21, 2019 12:00 AM
BYU students pose in the child's pose position at a Tuesday night Yoga Club meeting in the Wilkinson Center. (Lexie Flickinger)
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