mental health app
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BYU CAPS gives students access to free mental health apps
Mental health apps have become popular among students, according to Klint Hobbs, a psychologist at BYU Counseling and Psychological Services.
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Mental health apps provide opportunities for students
Experts say mental health apps, while unable to replace in-person counseling, can provide many benefits to students.
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BYU offers subscription to self-help mental health app
BYU Counseling and Psychological Services recently made a mental health app accessible for BYU students. The Sanvello app is free to BYU students who use their student email to set up a new account. Sanvello allows students to access meditation walk-throughs and Spotify playlists while also keeping track of daily mood changes.
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