The valleys along the Wasatch Front have long posed a problem for air pollution and there is a lot of information to take into consideration when evaluating the Utah air problem.

Because of the risk of increased air pollution, several counties in Utah enforce no-burn days, which mandate that solid fuels cannot be burned.

In order to truly maximize time while still getting the recommended seven-to-nine hours of sleep each night, here are a few things Despain, Kay and others suggested.

Maralin Hoff said she believes the way to combat fear is knowledge. In early November 2018, she partnered with the Provo Orem Community Emergency Response Team to teach communities how to prepare themselves and their homes for earthquakes.