BYU Wellness Wise offers resources for holistic well-being
The BYU Wellness Wise committee strives to bring a holistic approach to student and faculty wellness through various resources.
Cultivating mindfulness through meditation
Since being introduced to the Western world in recent decades, mindfulness has gained traction for its association with numerous mental, emotional and physical benefits.
Where the gym and gospel principles meet: Own It Fitness
https://www.youtube.com/watch?v=RLfA7nrHKHY"No one can do it for you" is a phrase that echoes through the clanking weights of Own It Fitness, and it may be...
BYU Employee Wellness hosts adult vaccination clinic
The BYU Employee Wellness center, in conjunction with the Utah County Health Department, hosted its semi-annual adult immunization clinic for BYU employees and their spouses this November.
Winter safety tips as Provo temperatures begin to drop
An ounce of prevention is worth a pound of cure, so follow these winter tips to keep safe and sound during this year's upcoming snowy season.
CAPS Quicker Care workshops provide free mental health education to students
BYU Counseling and Psychological Services now offers free Quicker Care workshops to students who seek education and tips on varying mental health topics and who may be on CAPS waitlists.
